The Fascia Remedy Foam Rolling Certification
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Get Better Results in Half the Time
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Tightness, pain, and restricted movement don't have to be the price you pay for being active or simply aging. There’s a simple way to...
🔸Alleviate pain
🔸Increase mobility
🔸Recover quickly
🔸Improve the health of the musculoskeletal, cardiovascular, lymphatic system, and nervous systems
...beyond static stretching, Theraguns, massages, or even rolling around on your foam roller.Â
It all starts with releasing FASCIA. Knowing how to correctly work with fascia, as well as where to do it is an invaluable skill for anyone in the health and wellness space, from personal trainers to healers. This certification will teach you simple protocols and powerful techniques for restoring fascial glide, realigning postural structure, and interrupting both muscle compensation and entrenched nervous system patterns–enabling fast and lasting pain relief, restoring ease of movement, and even improving athletic performance. All with just a few simple tools you likely already own!
What's included?
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This certification is offered both in-person on specific dates (listed below) or online at anytime.
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In-person trainings include:
🔸A 2-day (9am-3pm) workshop in Denver, CO
🔸Lifetime access to the companion online course
🔸A printed certification upon completion of the weekend
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Upcoming Dates for In-person Training:
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Fall 2024 (exact dates TBA)Â in Golden, CO
The Online Course Includes:
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My Best, Most Effective Techniques
Over 40Â unique fascia release techniques for total body release--along with ideal frequency, implementation instructions, and how to utilize each one for pain relief, mobility, and performance.
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If you want to:
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🔸Up level your fitness coaching or training
️🔸Become a unique standout in the wellness space
🔸️Learn innovative, science-backed tactics for quickly relieving pain, increasing mobility, and improving athletic performance
🔸Be regarded as a "wizard" when it comes to relieving pain
🔸Be the smartest person in your gym with a foam roller
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This certification is for you!
Jeff T.
"Julia's foam rolling instruction has changed the way I roll and the way my athletes roll out. As the senior strength coach for the Steamboat Springs Winter Sports Club High Performance Center, I'm always looking for ways to keep my athletes healthy and performing at their best. We have all noticed a significant difference in our recovery and overall well being."
Scarlett S.
"Going through Julia's Level 1 certification has been a GAME CHANGER. As a yoga instructor, I care a lot about helping people feel comfortable in their bodies and supporting them in living a healthy life. Since learning these techniques, I've been able to help my friends, family, and clients by quickly taking away their pain. People I work with are always amazing how I can do one simple technique and their pain is suddenly gone!Â
This certification has changed the way I look at the body and has given me the tools for literally changing people's lives. This is absolutely the most valuable work I've ever done."
Corey O.
"The Fascia Remedy training is truly a game changer. Julia taught me so much that has helped me immensely with my own personal pain and I'm glad I can share this with others now too! I love that we have access to all the information online to refer back to as I start incorporating more and more with my personal training clients. I'm excited to help others move through their pain and live their best lives!
By the end of this certification, you'll be able to:
- Â Access posture and fascial tension in yourself and clients
- Have the tools to quickly and effectively address plantar fasciitis, knee pain, hip pain, sciatica, low back pain, shoulder pain, upper back pain, elbow pain, neck pain, and more
- Help clients improve their posture, eliminate tension, reduce recovery time, and improve athletic performance
- Be qualified to work 1:1 with clients (both in person and virtually)
- Know how put together a structured and effective foam rolling class
The Fascia Remedy Foam Rolling Certification will provide you with the instruction and skills needed to achieve fast, lasting results for you and your clients.Â
